Posted inArts & Entertainment

Element

For those who ain’t heard by now, Element’s solo song, “Show and Prove” is featured on the sound track of rapper LL Cool J’s major motion picture, Deliver Us from Eva. Her soul-deep vocals and innovative style make her a crucial force on her own as well as an essential member of the dynamic musical poetry group, Black Elephant.

Posted inColumns

Eudemon Goes To Washington

“Clickity clack, clickity clack, the wheels a sailing on the railroad track.” So goes the Kingston Trio song from Eudemon’s childhood. He wanted to go to Washington when he was 12 years old to visit the Lincoln Memorial and the Smithsonian and see the Capitol and the White House. It wasn’t to be, but here he is, 40 some years later, sitting on the train, moving through the Allegheny Mountains, on his way to D.C. “Well if you go ya can’t come back, if you go ya can’t come back.”

Posted inColumns

Where Do You Find Peace?

Not a breath of wind. Soft sounds of the river flowing over an ancient wooden dam. The dark silhouette of a fox appeared almost by magic on the snow-covered ice. It stopped perfectly still, then silently strode on, scrambled up the opposite bank and disappeared into the woods. An absolute moment of peace… a necessary moment considering the churning thoughts and emotions left over from a very demanding day at the Urban Ecology Center.

Posted inColumns

Wild Lettuce (lactua virosa)

Did you know your dinner salad can calm you down and reduce pain?

Wild lettuce, latuca virosa, which is related to most varieties of domesticated lettuce that we commonly eat, has been used traditionally to produce a substance that is used as a cough suppressant, pain reliever, and a hypnotic that promotes relaxation and sleep.